Keto Diet Side Effects, Is Keto Diet Safe
There’s a new low carb fat diet in town,the ketogenic diet or keto for short. Celebrities like HalleBerry, Kourtney Kardashian, and Vanessa Hudgens all swear by it. And if achieving weightloss is your goal, then ketogenic diet works. It’s proven to help you shed pounds fast. But there’s more to this diet than meets the eye. Keto diet basically replaces carbs with fat.