There’s a new low carb fat diet in town,the ketogenic diet or keto for short. Celebrities like HalleBerry, Kourtney Kardashian, and Vanessa Hudgens all swear by it. And if achieving weightloss is your goal, then ketogenic diet works. It’s proven to help you shed pounds fast. But there’s more to this diet than meets the eye. Keto diet basically replaces carbs with fat.
This soup,Keto Simple Pumpkin Soup, is a comfort food that will satisfy your taste buds. When used in the right amount, pumpkin can also be keto-friendly. So make sure to measure the right amount of ingredients in this recipe.
Craving for sweets once in a while? Then this,Almond Butter Cheesecake, is absolutely the perfect treat for you! Just a few ingredients needed to make this delectable dessert. It’s also recommended to chill it first before serving for a better eating experience.
Looking for that perfect substitute for a mashed potato that is low carb? Try our cauliflower mash. It has a thick starchy consistency that is smooth and creamy.
This side dish is delicious, healthy and definitely keto-friendly!
In this article you will get to understand the foundation of how a keto diet works and How to Start Low Carb Keto Diet. Understanding this will make it much simpler to make it work for you.
Keto All-Vegetable Thai Green Curry,A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil. Curry paste is used to achieve that fragrant flavor, and its unique taste helps to make the dish more powerful.
A game-changer for your breakfast line-up. At first glance, this dish resembles a pile of scrambled eggs — but it’s actually tofu!
Give this meal a go for a healthy breakfast treat.
Craving for some soup on the cold-weather night? Try this Chicken Taco Soup that’s bursting with flavor and fillings.
A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too!
Why the keto diet has become super popular in the last few years is actually not entirely new. The foundation of keto is something old that you’ve heard about a million times. It’s a strict low-carb diet,it’s a gluten-free diet, it’s similar to the paleo diet and it’s very close to the old and well-known Atkins diet.
Keto Strawberry Cheesecake is a classic and these fat bombs are just as good! Strawberries, when combined with cream cheese makes this snack ultimately creamy-tasting.
